7 Surprising health benefit of playing digital games

Health

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Spending countless hours stuck to your screen, your eyes dangling right to left without leaving your pupil to rest. That could literally be describe as a sport. However, we have all heard our parents shouting at the peak of their voices: ‘’Stop playing my kid and go study. Video games will make you stupid.’’We’ve all experienced this before. Isn’t it!

Digital games have had this bad reputation for ages. Today, you’ll discover that digital games do have perplexing benefits on the health of players. So here we go.

Helps to boost your creativity

Yes, you’ve heard it! Digital games encourage creativity. Many scientists argue that playing video games can boost your imagination. How amazing is it? Also, a research undergone by Michigan State University showed that boys and girls who played digital video games tend to be more inventive. So, next time your parents scold you for playing digital games, tell them nicely that you are in fact increasing your creativity.

Help children with dyslexia

Dyslexia is one of the most usual learning disabilities which affects approximately 5 to 10 percent of the world’s population. And according to some research, playing video games can help children with dyslexia enhance their reading skills. Per Dr Andrea Facoetti, action video games enhance many aspects of visual attention, mainly improving the extraction of information from the environment.

Helps to reduce stress

We can all feel stressed in our daily routine, whether it is at school or at work. Did you know that playing digital games can relieve your stress? How amazing is that. In fact, several studies have shown that it is an effective tool in reducing stress, but it also helps in improving your mood or even stop anxiety. Researches at East Carolina University have discovered that after just 20 minutes of playing, the gamers’ heart-rate variability had increased, this is closely tied to reduce stress.

Helps in decision Making

It has been proved that interactive video games can improve your decision-making skills in short and long term. Cognitive Scientists from the University of Rochester have found that playing action video games can train people to make the right decision faster. How you may think? They further explained that video game players could develop a high sensitivity to things happening around them thus improving a wide range of skills like multitasking, driving, navigating around to name a few.

Helps Eye-Hand Coordination

We’ve been raving a lot about how video games have a multitude of benefits. But it doesn’t stop here. It is said that video games can sharpen eye-hand coordination skills. Moreover, some findings indicate that people who play video games are more prone at learning sensorimotor patterns.

Helps in reducing pain

Video games not only help in releasing emotional pain put it also help people who are suffering from physical pain. Therefore, games offer more benefits than just entertainment.

Helps in strengthening spatial reasoning

In 2012, Green and Bavelier found out that action video gaming could improve the performance on the ability to locate, quickly a target stimulus in a field of distractors.

Thus, digital games are not just a source of entertainment but it also helps you to bolster certain skills. So, what are you waiting for? Put your newly found knowledge to practice, by trying some of the most thrilling and tantalising games of the Internet at https://www.moongames.com/.

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